At Gotham Cheer, our stunts showcase not just athleticism but our dedication to safety,
technique, and teamwork. As an adult LGBTQ+ cheer team in NYC, every lift, toss, and catch
reflects our skills and trust in each other. Here’s how we ensure precise, safe stunts.
1. Safety First
Safety is our foundation. Every practice starts with thorough warm-ups, stretching, and
conditioning to prevent injuries. Our certified coaches lead sessions on spotting, form, and injury
prevention. Regular safety audits ensure our practices and equipment meet top standards.
2. Perfecting Technique
We break down stunts into core components, mastering each element at ground level before
advancing. Coaches provide individualized feedback to refine techniques for bases, flyers, and
spotters, fostering both skill and confidence.
3. Teamwork & Trust
Stunting is all about trust and communication. We create a supportive environment with team-
building activities and clear communication during practice. Calls, cues, and constructive
feedback ensure everyone is aligned and improving.
4. Continuous Growth
We’re always learning. Gotham Cheer hosts workshops, brings in guest instructors, and stays
connected with the cheer community through clinics and competitions to stay current with trends
and safety protocols.
Join Us!
Whether you’re experienced or new to cheer, Gotham Cheer welcomes you. Our focus on safety, technique, and teamwork ensures everyone can participate confidently. Come watch us in action
and see how we build stunts safely and proudly.
For more info on joining or supporting Gotham Cheer, visit our website or follow us on social
media. Let’s keep lifting each other up, one stunt at a time!
Comments